Sunday, October 5, 2014

My 1st Sprint Triathlon: The Mental Race

I participated kicked ass in my first sprint triathlon yesterday. I shaved 15+ min off my practice time and I felt great at the end of it! I wanted to share my "during" experiences with y'all because it wasn't amazing 100% of the time.


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1 HOUR AND 44 MINUTES! I shaved 16 min off my practice time!!!! #Fitness #fitfam #personaltrainer #healthcoach #healthy #fitspo #motivate #eattogrow #iifym #motivation #fitfluential #fitin2014 #fitgalgrind #sprinttri #trigirltri